Things, people, and experiences come and go. Life is a cycle of constant change… What goes up, must come down, what is pleasurable today can turn to pain tomorrow. Everything in our physical experience of life is temporary, transient, and impermanent. As things come and go, in and out of our lives, it’s important to just allow life’s natural processes to move through us. The more we open to life and become the ‘experiencer’ of it, rather than staying attached to any certain person, place, or experience, the more bliss and peace we will invite into our lives.
But even when going through transition and change, the truth of who we are remains constant. As Moby puts it, ‘We are all made of stars!’ We are all infinite expressions of love and pure potential. So whether you are transitioning like I am right now, or just looking for a bit of inspiration to start your day, take a few moments and watch this video I made for you below…
“People they come together… People they fall apart…. But no one can stop us now… Cuz we are all made of stars!” Do you know how beautiful, powerful, and infinite you are? It’s always good to get a little reminder every now and then!
I’d love to get your feedback on this post today, so leave me a comment down below. And if you enjoyed it, make sure you share it with your Twitter followers by ‘tweeting’ it using the re-tweet button! Thanks so much!
In Joy and Bliss,








November 11th, 2009 at 2:28 pm
Magical words. Tonight I was looking on my favourite site http://apod.nasa.gov/apod/ap091111.html Tonight is a picture of the galactic centre… where the planet will be aligned with at 11:11am (gmt) on the 21st 12th 2012…. its very beautiful.. and of course within us all. x x Peta
peta wilkinson´s last blog ..11:11 & Angels & Peace.
November 11th, 2009 at 6:13 pm
Great message Katie! It makes me ponder some areas of my own life and I have to say that the positive energy you give out to others is truly amazing (thank you for it)!
Well wishes on your trip and be safe!
-Gil
http://gilpizano.com
Gil Pizano´s last blog ..Some Interesting Facts about Laughing that You May Not Have Known
November 12th, 2009 at 7:41 am
Thank you! For this inspiring shared bit of wisdom
I am defintely in alignment with your thoughts right now and
it’s always refreshing to hear them shared in such an elegant
and succint manner. Blesssings to you on your journey of transformation!
My friend Eric Goldstein shared your post on his blog and
I’m so appreciative of him for that. The timing is perfect, and in fact
I’m planning a retreat for my soul as well.
Safe journey,
Cheryl
November 13th, 2009 at 11:25 am
Wonderful words from you Katie!
Want to say hello from Sweden and send some Greetings from me!
inspiring video and all from your hart!
Thank You! *
We are all stars,
and all special!
January 2nd, 2010 at 12:37 am
I love that song!
From the moment I read that title I had a feeling it was going to be related to that song… Great twist with your personal message as well, keep shining.
And damn.. you’re gorgeous!
Dario Montes de Oca´s last blog ..How To Get An Unlimited Amount Of Free Targeted Leads To Your Website
January 8th, 2010 at 11:27 am
Outstanding site, I truly found it to be good. I am looking forward to visiting once again to ascertain what’s fresh.
March 7th, 2010 at 11:40 pm
Thank you Katie, for the beautiful reminder. I recall this principle as lifes EKG. Lifes EKG represents a healthy heart, going up and down and if it were a flatline…then you know…we’d be dead. I love your illustrations. You remind me alot like one of our great mentors, her name is Ellie Drake. I am often reminded that I could possibly be experiencing a period of transition. Transitions of growth are not always a joyful period. It could be a period of “mourning” which is often the case with me. Mourning of the old patterns, the old self, the old everything! Also a period of transition for me represents, making new neural pathways of how I choose to live my life now. You are awesome Katie! Thank you for sharing your insights with the world.
Your friend in Hawaii,
Shannon
Shannon Tecson´s last blog ..Amongst Other Gifts You Can Gain Through A Home Based Business
March 18th, 2010 at 11:18 am
Katie this really is inspiring wow, thanks (I said that word so much haha)
Yannick van den Bos´s last blog ..5 Steps To Success: Believe In Yourself! (Step 3)
May 22nd, 2010 at 4:40 pm
We are literally made of stars, my dear Katie. Literally. There is nothing on earth that contains enough carbon to create so many human bodies. Each of us carries stardust inside our skins, a bi-product of the big bang or however else we were all created here. It is good to remember that connection, the greater beingness that we all carry within us.
Sukie Baxter´s last blog ..7 Slimming spices to help you lose weight
June 6th, 2010 at 9:19 am
Katie~
It is so fun watching you in action! I love hearing your experiences! We all have different experiences all for the same purpose! It’s all for personal development! Thank you for sharing!
~Linda
Linda G. Cox´s last blog ..Walking Update: June 1, 2010
July 14th, 2010 at 6:20 pm
Awww… how fun Katie! I was dancing along with you and I LOVE, LOVE, LOVE that song! Always have since it came out.
You are exactly right and I agree with you in every aspect. Every moment in our life is just temporary. We can either learn and grow from it or hold on to it. Learning and growing from our experiences allows to bring in more and more into our life of what we want, need and to be able to truly achieve happiness. And of course holding on will delay our true journey and ability to experience life.
Great stuff! Thanks so much!

Jennifer May´s last blog ..My Top 20 Reasons WHY NOT To SURRENDER To Life’s Obstacles… But OVERCOME And FACE Them
August 5th, 2010 at 4:26 am
Listening to the video and reading the various blog posts I was just overwhelmed with an OMG moment. Truly beautiful – keep spreading your message of abundance and love.