My personal transformation journey in Kauai continues! Take a sneak peek at the Bed and Breakfast I’m currently staying at in the video below… And I also wanted to share something with all of you that came up for me in yoga class. When you really break everything down in life, every thought, every choice, every action… We have essentially 2 choices. We can choose love or we can choose fear.
Click ‘play’ below to hear more…
In every moment, YOU have the choice… Which do you choose today?
If you enjoyed the post today, do me a favor and share it with your Twitter friends by using the retweet button below. And I always love hearing your feedback! Looking forward to sharing much more with you very soon!
Yours in Love,








November 13th, 2009 at 9:25 am
Hey Katie!
You are AMAZING… so happy to
see you enJOYing paradise!
‘All That Is’… is LOVE!
Rock on Katie:)
Eric Goldstein´s last blog ..I’m Running A Marathon… Why I’m Doing This??
November 13th, 2009 at 9:33 am
I Choose Love!
Truly cool video Katy!
Brian Fanslau´s last blog ..Are You Certain of What Will Happen?
November 13th, 2009 at 10:03 am
W O W !~! Your personal Oasis in Paradise Katie. What a beautiful place. I lived in Philippines most of my life and that place totally reminds me of it; the luscious trees, beautiful nature, and spectacular feeling that I get from the place is AMAZING! Isn’t it wonderful that NATURE continuallY GIVES so MUCH to us. It absolutely looks fulfilling!
Your journey of personal tranformation is going INCREDIBLE.
Spending time in 3S
Silence
Solitude
Stillness
Is the best way to get the most out of your trip. I think I’m seeing great changes in YOU already. YOU ARE GLOWING with Serenity and Bliss. I am so honored to see your journey start off GREAT so far.
I CHOOSE LOVE today and I declare with Passion & Enthuasiasm.
“If you could only love enough, you could be the most powerful person in the world.” – Emmett Fox
There is nothing more truly artistic than to love people.” ~Vincent Van Gogh
WHEN YOU C H O O S E L O V E !!
“The highest ecstasy is the attention at its fullest.”
Have the BEST TIME sweetie!!~!
Therese Miu´s last blog ..Why Giving is Important? It is in Giving that we truly Learn to L I V E
November 13th, 2009 at 10:05 am
Hey katie,
LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE LOVE
This is it, nothing else.
So, your “Personal Transformation Journey” starts and ends with LOVE.
Can you be more in LOVE? Love is Love is Love…Can we get more Love than we already have?
Infinte Love comes from God, so much more than we can fathom.
Enjoy your weekend, full of LOVE…
Michael.
November 13th, 2009 at 10:14 am
Great message here Katie! I love the video you shot showing the tropical setting. Can’t wait to get out there for a vacation. keep up the inspirational blog messages!
-Dan
Dan D´s last blog ..How To Increase Backlinks through Edu Blog Commenting
November 13th, 2009 at 10:28 am
Katie – wonderful video. What you do know in your life is so important. I am sure you will gain so much from this tour. I would love to go to Kauai some day!
Yours Truly
Reinhard
November 13th, 2009 at 10:36 am
Thank you for your choice today, Katie. Your video made my day and influenced my choice.
Peace & Love,
JP
November 13th, 2009 at 10:41 am
i was on the bus today observing ppl and i saw one person here in the uk taking little nibbles of a cake because she was in public, you know how it is she just wanted to gobble it all up but i gave her a nice big loving smile to say its ok fill ya face, she knew what i was saying through my teleprathy.. just sharing my message of love and cake.
scott´s last undefined ..If you register your site for free at
November 13th, 2009 at 10:53 am
Fantastic as usual, my friend…
I love Hawaii! Pure paradise…
Keep the inspiration flowing.
Look forward to talking when
you get back.
Blessings,
Kary
Kary Rogney´s last blog ..Micro-Marketing Funnel In 4 Steps: Tools, Social Media, Promote Others, And Relationship Marketing
November 13th, 2009 at 10:54 am
Thank you for sharing… Love is empowering and gets things moving in a positive direction.
I choose love
November 13th, 2009 at 11:02 am
Awe Katie,
What a wonderful and beautiful retreat. Yes I’m going there
one day soon. Thanks for the share.
I choose love,
Dena
November 13th, 2009 at 11:02 am
Aloha Katie,
Love your video’s and your training. I am fortunate to live here in Kauai and live in Kapa’a. I’d love to meet you and if you have some time, perhaps you can stop in the JEMS Pacific Gallery in the Dragon Building.
Mahalo
Barbara
November 13th, 2009 at 11:03 am
Thank You for putting yourself out there and sharing your ideas and philosophies with the world. You are truly inspiring!
Brian
November 13th, 2009 at 11:24 am
Awesome Katie! Thanks for sharing such a beautiful experience. We have much to be thankful for.

Aaron´s last blog ..The True Self And The Imposter
November 13th, 2009 at 11:31 am
Katie, What a peaceful and powerful message you’ve shared today. Thank you for making my day! Phil
Phil Jackson´s last blog ..Coming Soon! Everyday Inspirations
November 13th, 2009 at 11:33 am
Thanks for a sneak peak of your healing oasis. Enjoy & embrace the loving vibes of Kauai ! Great inspiration –
Wishing you the best of inner peace on your journey !
Nelson
November 13th, 2009 at 11:35 am
Katie,
The place your are staying is beautiful and so lush with greenery. Thanks for sharing the bed and breakfast video with us.
Your video reminds me of the verse in the Bible that I quote to myself and others probably more than any other verse which is
2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
To live life out of love instead of fear is to be living a life of freedom instead of living as a captive dwelling in fear.
We so often take the love in our lives for granted until we see it slipping away as our spouses, family and friends pass on from this world into their eternal life. Love today as if it were your last day to share it with your love ones.
Enjoy your time of reflection and cleansing in Kauai. I look forward to your videos from the rest of your stay.
Beth Hawkins´s last blog ..Bad Deadly Knowledge: Do You Think Foods You Eat Provide All Nutrients Your Body Requires? If so, You Have Been Misinformed and You May Be Innocently Killing Yourself
November 13th, 2009 at 11:57 am
Hi Katie,
Well, that’s sure a cool place to be hanging out!
I remember one particular Buddhist silent meditation retreat I attended some years ago where the teacher emphasisized just what a true blessing it is to have the means and freedom and indeed the motivation to gift ourselves with the self-nurturance that only stillness and tranquility can bring.
Speaking of love, I’d love to recommend a little book for you to curl up around on that sweet day bed there on the deck.
When my wife and I decided to have a home birth for our second daughter Lily, but that this time I would being doing the actual delivery(!), the midwife that we had on call and who had delivered our first daughter Juniper, gave me a copy of Jean Liedloff’s “The Continuum Concept.”
I recall perfectly, though it was more than 28 years ago, that when she handed it to me she said with a knowing smile, “Here, Dale, this book will change your life.” How right she was!
If you happen to buy it from Amazon, don’t read the reviews, just let it be a completely personal and private experience.
In fact there are some interesting parallels between the author’s journey of self-discovery and your own. But then again, are there really any coincidences?
Yours on the only path that matters.
You’re a joy to us all, Katie!
Dale
November 13th, 2009 at 12:07 pm
Hey Katie,
A group of us spent a week in Kauai a couple of years ago. We golfed, played at the beach, ate out and saw the sites. It was a Fantastic trip and a wonderful memory. Being able to see even a little bit of the landscape brought back all those great memories. So thanks for sharing this trip of yours with the rest of us and I hope you enjoy as much as we did.
With Love,
Sharlene
Sharlene Stevens´s last blog ..Smart Everyday Eating: Sweet Potatoes
November 13th, 2009 at 12:11 pm
Katie,
I choose love. Thank you for sharing your inspirational trip with us. You are awesome and I am so glad you are enjoying your trip. Look forward to hearing and seeing more.
Love,
Donna
Donna Brogan´s last blog ..Two Kinds Of People – Those Who Get Things Done And Those Who Wait For The Right Decisions
November 13th, 2009 at 12:25 pm
Thx Katie for sharing your words – so true and spoken from a place out of LOVE
) Everybody should know this principle of creation. It is more than important to know from which place our inner motivation is coming- from the land of love or the land of fear. It could be like a daily practice allways to be claer about that…
Enjoy your journey!
November 13th, 2009 at 12:56 pm
Hi Katie,
Thanks so much for sharing of your personal life with us today…what a lovely B&B..looks so relaxing and refreshing..thanks also for your kind encouraging words on Love & Fear…what a opportunity we have to have been created creatures of choice..
Paul
Paul Miller´s last blog ..Why…Did Dr Ignarro Win the Nobel Prize In Medicine??
November 13th, 2009 at 1:57 pm
Aloha Katie;
Welcome to Kauai! It has been my home for 33 years and as far as I am concerned the most beautiful place to live in the world. So welcome and enjoy your moment in paradise. I live in Wailua which is upcountry from Kapaa town on the East side of Kauai.
Enjoy your stay here
Joe
November 13th, 2009 at 2:56 pm
Katie,
I look forward to working with you! I am having a little technical problem trying to get my info over to you.
It’s on it’s way…..soon.
Bobby Ray Koch
November 13th, 2009 at 2:57 pm
Hi, Katie: All you need is love and love is all you need. Well, maybe a heavier jacket as it’s -3C in Halifax, N.S. I choose love and fear as I am a Gemini and like to have that balance between positive and negative motivation. It’s what inspires my physical being as well as my free spirit.
November 13th, 2009 at 4:30 pm
Hi Katie,
Thanks for more update of personal experiences. I’m honestly really enjoy your personal insights. Perhaps someday soon when I becoming somebody as great as you are …then sure, I’ll go Kauai for sure.
Today, I’m not ready yet; hehe Of course I am in the process of getting my software ready to start a foundation. For the time being, I’m just chilling and study more about nutritional needs. Yet, will be looking forward to more of your trainings!
May you have a safe trip back home,
Toua
Toua´s last blog ..Understanding Nutrients
November 13th, 2009 at 5:44 pm
What a beautiful and, always timely, message Katie.
Love and fear are the most important factors in our lives
and in fact, they are the basis for EVERYTHING!
Whatever we choose out of LOVE brings us power, peace and light.
Thanks for sharing your thoughts while you are on your
spiritual retreat. I have been wanting to share my journeys
in a similar way and as always, you are a total inspiration to me.
Enjoy your solitude, spaciousness and serenity!
love,
Buff
buff´s last blog ..Dreaming: The Magic Carpet Ride
November 13th, 2009 at 6:50 pm
“Of all our human resources, the most precious is the desire to improve.” – Anon.
Yes….to learn….to improved …to love……
November 13th, 2009 at 11:01 pm
Hi Katie
Wonderful insight and thanks for taking us with you. I absolutely choose Love.. Thanks for the reminder..
Have an awesome time..
With Love and appreciation
Damayanthi
Damayanthi´s last blog ..You Want To Start a Home Business But Don’t Have Time..
November 14th, 2009 at 12:21 am
Love is all about Katie.I’m so happy for you that you can spend your weekend in a corner of paradise.
Your videos always make me feel better when I watch them.
God bless you!
-Bud
Ciprian Bud´s last blog ..Ready To Say Goodbye To Your Job?
November 14th, 2009 at 4:04 am
Peace Love & Mung Beanz Katie.
November 14th, 2009 at 6:01 am
If anyone here wants to see and hear those ideas expressed in a hilariously funny way, go to Youtube and search Bill Hicks: What is the point to Life. Satisfaction guaranteed
November 14th, 2009 at 7:02 am
Hi Katie
Thanks for the tremendous tour of your stay in Paradise.
I always enjoy your posts and look forward to your next one.
Charles
November 14th, 2009 at 12:37 pm
Thank you Katie for the reminder that in everything there is a choice! Its easy to get caught up in negativity and loose direction and focus. The ultimate goal is love and happiness;)
Hans´s last blog ..Just What I Needed:)
November 14th, 2009 at 3:28 pm
You know that was a really good post – Love or Fear…reminds me of the two emotions Good and Bad and as you say Katie. All choices in life can be put into these to area’s. I hope that I chose Love in all that I encounter.
Loved the posted. No pun intended.

James Humphrey´s last blog ..Understanding the Law of Attraction
November 14th, 2009 at 4:31 pm
Hi Katie, thank you so much for being such a beautiful angle. I would like to share this with you.
Hope all is well. When you have a moment to yourself, read this, and please know that I am so grateful to have you in my life. It was difficult for me to decide who I thought would DO this because many people claim to pray, but not everyone does. I hope I chose the right twelve. Please send this back to me (You’ll see why). May everyone who received this message be blessed!
There are 12 months/ 12 disciples / 12 tribes of Israel / Jesus’ birth celebrated in the 12th month. There is nothing attached. Just send this to twelve others. Prayer is one of the best free gifts we receive. There is no cost, just a lot of reward. Make sure you pray, and pray believing God will answer.
May today be all you need it to be. May the peace of God and the freshness of the Holy Spirit rest in your thoughts, rule in your dreams tonight, and conquer all your fears. May God manifest himself today in ways you have never experienced. May your joys be fulfilled, your dreams be closer, and your prayers be answered. I pray that faith enters a new height for you; I pray that your territory is enlarged. I pray for peace, healing, health, happiness, prosperity, joy, true and undying love for God.
Now send this to 12 people within 5 minutes and remember to send this back…. I count as 2, you’ll see why. (Suggestion: copy and paste rather than forward.)
God Bless and Have a Wonderful Day!
Love you Katie, and thanks for all that you give… Darrel.
November 14th, 2009 at 7:25 pm
Hey I agree Love is better then fear. But fear is not always so bad, it shouldn’t be completely taken out of our life. Fear brings wings to the feet. Its why a rabbit can outrun a fox that’s trying to eat him for example even if the fox is faster. Fear is often a stronger motivator then love, being scared of the consequences of extreme regret of not having the life you desire I believe is a good kick start and a great compliment to living in love.
November 15th, 2009 at 2:56 am
Always choose love, just that sometimes fear creeps in. Perhaps we sometimes feel we are out of our league, perhaps the belief in what we are doing is not 100% positive.
Either way Love is always right for you cannot control it.
Vince
Vince Cianci´s last blog ..10 Tips On How To Market Yourself Or Business
November 15th, 2009 at 5:18 am
Great video Katie…
I was in Honolulu in 2006, and I can’t wait to get back there… I even thought of moving my family there… So peaceful, so relaxing..
I can see why people love it there…
Again, great video and insight…
You know what I’m choosing today…
Jay
November 15th, 2009 at 8:13 am
Thank You Katie. You are sooo inspiring and your love shines through your words and everything about you.
I’ll be singing the Beatles song “All You Need Is Love” in my mind and think about your message every time I hear it.
Love,Love,Love. Love is all you need.
Much Love Katie!
November 16th, 2009 at 9:17 am
So incredibly uplifting — wonderful reminder. Many thanks to you. Sending you love, Rita
November 16th, 2009 at 2:17 pm
Powerful Katie.
You are always modeling the way and bring up reminder about life. The fact that we all have the choice at any given time to choose love or to choose fear is something that we all need to hear. Even, like you said, already know it, it’s great to get that reminder.
Looking forward to hearing more from your journey Katie.
Steve
Steven´s last blog ..Setting Up Your Own Wordpress.org Blog Part 3 – Using Fantastico
November 16th, 2009 at 6:02 pm
Basic rule, you can only bring LOVE to live if you are full of love. You can only have LOVE if you choose to LOVE. I LOVE your message.
I agree with Steven and we do need reminder most of the time.
Best Regards Katie.
LOVE
HyVong
November 16th, 2009 at 9:53 pm
This looks SWEET Katie! Great video! I totally choose love today. Thank you so much for your authenticity and limitless value.
Catch ya soon,
Dave
Dave Anderson´s last blog ..How To Create A Dynamite Personal Branding Strategy In 3 Steps …
November 17th, 2009 at 11:17 am
Hi Katie:
A lot of times we are so busy with the everyday stuff that we forget the reason why we are here. I am honor to meet people like you who are so positive and grounded. You have inspired me to start my blog and see my business with a different perspective.
Thanks for sharing your journey with us.
By the way have you read the book:
Eat, Pray, Love:
by Elizabeth Gilbert (A delightful personal and spiritual insight)
I think you’d love it.
cheers,
Carina
Carina´s last blog ..7 Simple Ways To Find Killer Content To Bring You Insane Amount Of Traffic For Your MLM/Network Marketing Business
November 20th, 2009 at 11:28 am
Another Awesome Post, Katie – thanks for sharing!
Alex Lim´s last blog ..http://www.MarketAmerica.com
November 21st, 2009 at 5:47 pm
Life is just too short to not choose love! It is simply the best option since in a way we are here because of love. We came into the world because of love so it only makes sense the choose love since it really makes up our being.
Thanks Katie for sharing this and the place you’re staying at with the rest of us!
Best Regards,
Gil
http://gilpizano.com
Gil Pizano´s last blog ..Finding Time for Things, Finding Time for You
November 25th, 2009 at 7:29 am
Fear repels, love draws, it’s as simple as that. If you are putting fear out into the world, then people will stay away from you. Even animals can sense fear in others.
You obviously put out love, so anyone who needs proof only needs to look at the following you have on your blog. Love attracts!
Jason Kerchner´s last blog ..Just Who Are Those People You Hang Out With?
November 27th, 2009 at 7:03 am
I am so happy that I encountered your presence in oneof Mike Dillards videos and followed up to check things out;This really helps me to get the bigger picture and I want to Thank You!
December 4th, 2009 at 4:16 pm
Hey Katie,
Thanks for sharing your home away from home with us. I’m feeling so much peace, after joining you in paradise…can still hear the chirping of the tropical birds!
I’ve often heard that we can choose faith or fear, but have never heard your beautiful analogy of choosing love over fear. So awesome! Thanks for the reminder…
Kathy J
Kathy Jodrey´s last blog ..Search Engine Ranking Improvement Series Part 2 – Using Backlinks to Rank and Advertise Web Site