A Simple Practice For Being Happy AND Wealthy…

Yes, my friends… I’d like to introduce you to a simple practice that I call ‘Bliss-apline’.  It’s a synergy of two important life practices blended together to create the ultimate recipe for fulfillment in ALL areas!

Click ‘Play’ on the video below to learn more about the practice of ‘Bliss-apline’:

So what do you think?  You ready to give it a try?  I’d love to hear from you… What has your experience been with these two principles?  How has your life transformed?  Any insights or tips to share with the community here?

Thanks so much for investing your time here today.  Hope you received some great value out of this post!  I appreciate you!

To Your Limitless Prosperity,

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P.S.  Oh, and re-tweets and Facebook mentions are always appreciated!!  😉

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{ 38 comments… read them below or add one }

Carina February 23, 2010 at 1:54 pm

Hi Katie:

This is funny. Lately I have been so stress out trying to make money… This morning, oh no!!!!!! all my blog postings disappeared. I thought “well I have nothing, I have to start from scratch” then I call my host and they fixed the problem for me “thanks God”

While I was waiting, I came to your blog and revisit some of your posts and I realized that I will never be happy if I keep thinking in the past or future. Honestly I came to your site in the search of peace and reconnection with myself, I needed to breath and find some hope within myself, and I always find this in your blog.

Even though I haven’t met you, you have become one of my most appreciated mentors, the one that keep me grounded and remind me what my true soul needs.

Thank you so much,
.-= Carina´s last blog ..Are you losing money online? =-.


Dave February 25, 2010 at 9:11 am

Hello Katie,

Just thought I would let you know about a problem on your blog… I tried signing up for your news letter via the form on “Join Newsletter” and it appears to be broken. After entering the info and clicking submit I get the following error:

404 | Page Not Found!
Sorry, but the page you were looking for is not here.

ALSO, I never get any confirmation mail from your auto responder so can only assume that the entire subscribe process is not working.

Would love to subscribe, let me know when it’s fixed and I will be back!

— Dave


Katie Freiling March 2, 2010 at 3:58 pm

Thank you Dave… Looking into it now :)


Seth V February 25, 2010 at 1:59 pm

ahhhhhh (smile…big sigh)….This is just what I needed today. Been out of town for two weeks and felt like I fell behind with so many things. Thank you again Katie. Always refreshing to see your videos.

Quick tip to all…If you find yourself ever overwhelmed or lost temporarily, make sure you have Katie’s site bookmarked. She has so much to teach and sometimes it is just good to hear her reassuring self for 5 minutes to get you back on track.

Seth V


Matthew Neer February 25, 2010 at 4:18 pm

Wow Katie we need to have WAY more “bliss-apline”. Living in the moment is by far the best way to live. Life is more exciting, more entertaining, and you don’t EVER get bored. Gotta love it.


Darrel K Griggs February 28, 2010 at 8:23 am

Thanks Katie, you are by far the best at giving people so much inspiration! Please keep up that thing you do so well!!! I will RT. Darrel Griggs Telecommunications Business opportunity @ http://WWW.5linx.net/jax Make Money or Save Money.


Beth Allen March 7, 2010 at 9:24 am

Bliss-apline …. grounded action. I love it! A new favorite of mine for sure, off to put it on my vision board. :)

Thanks for sharing your inspiration & wisdom with us, Katie!
.-= Beth Allen´s last blog ..Successful Weight Loss & Long Term Weight Management =-.


Shannon Tecson March 7, 2010 at 3:49 pm

Aloha Katie:
This makes so much sense! I love your “bliss-apline” idea. I’ve got discipline, now I can be conscious of bringing the present moment to the moment. Wow!
This is great!

Thanks a bunch,
.-= Shannon Tecson´s last blog ..Amongst Other Gifts You Can Gain Through A Home Based Business =-.


Steven March 8, 2010 at 5:19 pm

This was exactly what I needed right now. I have been in the state of disipline this afternoon and I forgot about the bliss part. I am going to start applying this right now.
Being in the present moment.

Steve :)
.-= Steven´s last blog ..An Entrepreneur’s Mindset – What Does It Need To Look Like? =-.


Renee Chase March 8, 2010 at 7:48 pm

Hi Katie,

You are speaking right to my heart on this one. I am all about the Power of Now and of slowing down and enjoying the present moment; it is all we have!

My most recent blog post, Drink in Life Like Cold Water on a Hot Day, is about this very thing so when I happened upon this post it was a great fit.

I appreciate you not only for the messages you are delivering here on your blog but also as a fellow red-head …. :-) Gotta love it!

.-= Renee Chase´s last blog ..Drink in Life Like Cold Water on a Hot Day =-.


Gil Pizano March 11, 2010 at 8:39 pm

Hi Katie,

Another great video here! Thanks so much for giving of your time and knowledge when it comes to realizing the positive sides life gives us all everyday.

Best Regards,


.-= Gil Pizano´s last blog ..What Does Exercise Have to do with Leadership? =-.


Naval Langa March 12, 2010 at 6:08 am

I write short stories and articles about painting. I think, I am a writer. Haha.. Hey Katie, I like the lucid manner in which you describe the matter.
.-= Naval Langa´s last blog ..NATURAL BEAUTY OF WOMAN IN ART =-.


Yannick van den Bos March 17, 2010 at 1:54 pm

Going to syndicate this one, since it’s very important principle :) thanks Katie!
.-= Yannick van den Bos´s last blog ..5 Steps To Success: Believe In Yourself! (Step 3) =-.


Amy Hagerup March 17, 2010 at 7:37 pm

I’m so glad I found your blog, Katie. I have thought about bissapline ever since i watched the video last night. Good job. Keep up the good work.
.-= Amy Hagerup´s last blog ..Quality Fish Oil without Toxins =-.


Clifton March 22, 2010 at 6:54 pm

Wow, what a cool concept/idea… Looking forward to trying this “Bliss-apline”… thanks for the inspiration!
.-= Clifton´s last blog ..How to Write an Attractive Profile =-.


Diyana Alcheva - DiDi March 22, 2010 at 8:30 pm

Hey Katie,

That’s a wonderful combination of two great words, or two great states of mind.

I have been definitely trying to keep myself in that place of being in the present moment while producing results by having the discipline to do so.

What’s been really helpful to keep myself in the bliss side of things for me has been actually truly understanding the meaning of “being in the present moment”. I am reading “The Power of Now” and so I make sure I plug into it on a daily basis and so that really always allows me to get into that place of being in the Now and to keep me there for a while. And it also allows me to remind myself to keep being in that state throughout the day.

A couple of other things I do is listen to music throughout the day, while I keep myself disciplined with productive stuff. I listen a lot pretty much all day long to Stanam Kaur – just amazing.

And then just very recently I started listening to a couple of Meditation podcasting channels. So, I would stop throughout the day and will do some guided meditation. For everyone, I recommend Meditation Oasis.

To keep myself on the discipline side, for me it has been never hard. I love working and creating, learning news stuff and implementing. I work with a big team of people and always have some big project on my hands.

But when it comes to my personal value that’s visible to my audience online, I sometimes can flake out a bit. So where I have been in the process of improving is that when I find myself having some free time, to actually focus on creating content rather than consuming content online. And that’s a huge tip I recommend to everyone out there. We tend to really spend a lot of time on consuming content and than no time is left for creating content when that is what really counts as discipline and results producing activities.

Hope my experience and resources will be helpful to you or some of your readers. Keep sending us good content to consume. :)

With Love, Compassion and Courage,
DiDi Alcheva
.-= Diyana Alcheva – DiDi´s last blog ..7 Secrets To 7 Dimensional Video Marketing =-.


Abizer March 23, 2010 at 9:43 am

Hey Katie

The concept of “Bliss-apline” you explained is really what everyone should follow. We either live in the past unable to let go some of the events that have happened (good or bad) or running towards the future but forget to enjoy the present moment… and days, weeks, months, years & life just passes by.

Honestly, I am one of the folks who really really needs to practice “Bliss-apline” .. thanks for the wakeup call.

Just don’t want to wake up one day at the age of 60 asking myself – have I ever lived my life ?



Juan Sanchez April 17, 2010 at 12:20 am

Hello Katie,

I’m glad that I came across your blog. Thank you for sharing the Gravatar.com training. I was wondering how to leave my photo with my comments earlier today.

It was as easy as you said, I will make sure to come back to page soon.

To your Success,


Curt Bizelli April 18, 2010 at 2:01 am

Hey Katie,

I get what you’re saying. There must be a balance between discipline and bliss just like there should be a balance between work and play. The difference is you can practice discipline and bliss at the same time as one another. For example, say I have a list of 5 things to do today. I will discipline myself by making sure I work on those things, HOWEVER also practice bliss by being fully aware during that time of working thus enjoying what I’m doing. I think its a lot easier for us that are empowered and have the blessing of doing what we love.

Curt Bizelli
.-= Curt Bizelli´s last blog ..How Bad Do You Want Success? Seriously, How Bad? =-.


Peter Burgess May 2, 2010 at 4:07 pm

Hi Katie,

I liked your video about discipline and living in the moment. I practise every day to let go of thoughts and experience the peace and joy that lie within us all. Have a look at an excellent free message and practical guidance about how to be fully present in the moment and experience the peace that is there waiting to be discovered.

Check out http://www.wopg.org it is a wonderful resource

Thanks for your inspiring messages

.-= Peter Burgess´s last undefined ..If you register your site for free at =-.


Chuck Bluestein June 3, 2010 at 8:37 pm

Do you practise the meditation that Prem Rawat teaches? I do!
.-= Chuck Bluestein´s last blog ..Very Funny Tazer Gun Story =-.


Karen Marrow May 2, 2010 at 5:06 pm


I totally agree with everything you are saying here. I make it a point to do both every day. The best way for me to come back to the present moment is to concentrate on my breathing. It comes very easily when you do this.

I love your energy and passion! Thank you, Katie!!!
.-= Karen Marrow´s last blog ..Organo Gold, Is It A Scam Or An Ideal Opportunity? =-.


Justin May 2, 2010 at 9:54 pm

Great concept we can all use to stay in the moment by practicing Bliss-apline! Sometimes we all just need to get away and be alone and reconnect to ourselves and to what is important and real in our lives. Just a few moments spent in nature away from our busy lives can make a big difference. Breathing as one with the mountains and the trees and feeling the ocean of eternity dissolve all the illusions of worry, fear, and stress from your life. The happy flowers blooming all around you, the humming of a swarm of bees flying by and the sunlight reflecting off the jeweled rocks. A little bit of time spent not focusing on yourself but instead, focused on the wonderful life that is all around you. A moment spend in gratitude and appreciation for the blessings in your life. That moment can instantly get you back on track dancing along the tightrope of your life with the love from your heart on display to the world through your eyes and your millionaire smile! “Bliss-apline”

.-= Justin´s last blog ..test1 =-.


Sukie Baxter May 21, 2010 at 11:11 pm

I think this is what children do so effortlessly. I do notice a marked difference in my happiness when I enjoy even the most mundane tasks (cleaning the cat box comes to mind). There’s something really satisfying about doing something – even a task that’s kinda yucky – to the very best of your ability. It just feels complete, and I feel like I’ve accomplished something at the end of the day, even if all I did was laundry.
.-= Sukie Baxter´s last blog ..Why you’re not skinny (yet) =-.


Ruben Licera Jr. June 2, 2010 at 7:12 pm

Thank you for sharing your insights. This is worth reviewing.


Chuck Bluestein June 3, 2010 at 7:41 pm

I remember a book I read about this years ago. It was by Maharishi Mahesh Yogi. He created TM (transcendental meditation). The Beatles learned it to replace the drugs they were using. It is still around. He taught that when you meditate, your thoughts get deeper and deeper and closer to source. In Eckhart Tolle terms that means (source) be totally in the present.

The more that you meditate then the deeper your thoughts get on a permanent level. So the source is where all the bliss is but what does this have to do with getting things done well in the world. He taught that the deeper the thoughts are, the more powerful that they are as far as manifesting in the world.

Now I do not know if they can get powerful enough where they can manifest with no effort the way that Jesus created all that food. But they are powerful and focused enough to go a long way. So this is saying that bliss is wealth if that is what you want in the world. Jesus did say “Seek ye first the kigdom of heaven and all things else will follow.”
.-= Chuck Bluestein´s last blog ..Very Funny Tazer Gun Story =-.


Chuck Bluestein June 3, 2010 at 7:52 pm

Here is an Indian story about what Jesus said above. A holy man visited a house and asked if he could stay there. The holy man was really God. The man who owned the house said that he could stay there. Then the goddess of wealth came and offered him a gold cup if she could stay there. So the guy said yes.

Then everyday the goddess of wealth gave the guy a gold cup. Then after 5 days the goddess of wealth said that she was going to leave since she didn’t like the holy man staying there. The man said that he would throw out the holy man to make her happy since he still wanted gold cups.

So the man told the holy man (God) to leave and He did. Then an hour after he left the goddess of wealth left. See the goddess of wealth always follows God. If the man would have let the holy man stay there, then the goddess of wealth would have stayed.
.-= Chuck Bluestein´s last blog ..Very Funny Tazer Gun Story =-.


Damian Marcinowski June 6, 2010 at 1:29 pm

I love this video and your inspiring energy :)
.-= Damian Marcinowski´s last blog ..Dlaczego warto zbudować mój własny biznes w MLM? =-.


anne moore June 7, 2010 at 12:37 am

You blow me away with your insight and generosity!

“Bliss-apline” is such descriptive word that it doesn’t need too much explaining.

Thank you for sharing – this post has totally resonated with me today especially and it has helped me to make some important decisions!


Jennifer May June 27, 2010 at 10:00 am

Hi Katie! Thank you so much for this post… I definitely needed this right now! I have a very busy schedule and many things to do in the present moment but I was not focusing on staying in my bliss during this time.

The recap gave me focus again and I will be working more and more on this to ensure I don’t lose my way. This is something I have already been working on but you definitely simplified it for me. I truly appreciate the great post! Thanks for sharing!!! HUGS!
.-= Jennifer May´s last blog ..The Unified Tribe Community… Why I Recommend This Powerful Online Community Created By Katie Freiling =-.


Damayanthi June 29, 2010 at 11:43 am

Hi Katie,

Wow… this is a timely message for me today!!

We get too caught up with the goals and future we forget to smell the roses. I need to practice this every day because I find I go to two extremes sometimes. It is all about the balance.

Thank you for sharing!!

.-= Damayanthi´s last blog ..Marketing with Video – Tips on Keyword Research =-.


bright hope July 11, 2010 at 6:18 pm

WOW! I really love it !
thank you for the enlightenment, its a thing that should be kept in mind.


TJ Chambers July 23, 2010 at 8:01 pm

People, Music, Literature, Fims, TV, Geography, and Computer Science with Bliss.

.-= TJ Chambers´s last blog ..Jul 21- MLM Lead Generating Training With Cutting Edge Marketing =-.


Mike Hobbs August 31, 2010 at 2:52 am

Wow, that’s a new word I have never heard. Thanks for sharing!
Mike Hobbs´s last blog post ..How can my blog help you rank higher in google for FREE


Luis September 11, 2010 at 12:25 pm

Hi Katie,

This is great, I appreciate you sharing this with us.
Luis´s last blog post ..Phentermine Adipex Side Effects


Carlos M. October 4, 2010 at 6:05 pm

Hi Katie,

wow…this is really great
Carlos M.´s last blog post ..Lady Gaga Wishes A Fairytale Marriage


Elena J Forbes October 25, 2010 at 8:30 pm

Very powerful and enlightening infromatoin Katie – “being aware of the present moment”! We often think about the end result and never really enjoy the ride. This is something I will need to practice on daily basis. Thanks for sharing.

Elena J Forbes´s last blog post ..SEO For Beginners!


Golda Smith December 8, 2011 at 3:43 pm

Bliss-apline…I love that term. As a parent, it’s definitely something that I strive to incorporate into my life everyday. Some days are much better than others but I think the point is to just be conscious of the present moment, so thank you for the reminder.
Golda Smith´s last blog post ..How To Create & Add A Gravatar (Picture) To Your Blog Comments


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