Do you have the courage to go where it’s uncomfortable?  Do you run from fear or do you choose to face it head on?  Only when you breakthrough your own fears and personal limitations will you see, first hand, just how POWERFUL you truly are…

And only then, will you experience the wealth and success you’re looking to create in your life and your business.

I just got back from The ‘No Excuses Summit’ in Las Vegas… And I have a personal story to share with you about the power of courage…

I’d love to hear from you!  Are you ready to take that next step past your growth edge?  Are you ready to start really LIVING the potential you have inside of you?

And please help spread the word by sharing this video with your FB and/or Twitter friends! Thank you so much!  Looking forward to sharing much more with you very soon…

To Your True Potential,

P.S.  Check out some great pics from the event!

Related Posts:

• Breaking Out Of The Cage That’s KEEPING You From Success
• How To Transform “Challenges” Into Power
• How To Get The Same Amount of ‘Work’ Done In Half The Time…
• A Gratitude Exercise To Invite More Happiness And Abundance Into Your Life
• A Simple Practice For Being Happy AND Wealthy…

Yes, my friends… I’d like to introduce you to a simple practice that I call ‘Bliss-apline’.  It’s a synergy of two important life practices blended together to create the ultimate recipe for fulfillment in ALL areas!

Click ‘Play’ on the video below to learn more about the practice of ‘Bliss-apline’:

So what do you think?  You ready to give it a try?  I’d love to hear from you… What has your experience been with these two principles?  How has your life transformed?  Any insights or tips to share with the community here?

Thanks so much for investing your time here today.  Hope you received some great value out of this post!  I appreciate you!  

To Your Limitless Prosperity,

P.S.  Oh, and re-tweets and Facebook mentions are always appreciated!!  ;-) 

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• The Avatar Movie: A Profound Life Message…
• The Secret To Doubling Your Productivity And Success In 2010
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• Breaking Out Of The Cage That’s KEEPING You From Success

The Blockbuster hit movie, Avatar, has not only broken records at the box office, but is now starting a MOVEMENT…

The messages contained within the movie are profoundly deep and it is now impacting millions of people all over the world. My friends and I recently had an ‘Avatar Celebration’ out here in San Diego to celebrate the true message of Avatar… We’re all connected.  

I made a very special video for you to watch where I tell you all about it… Enjoy!

I SEE You… Yes, I really do!  

Tell me, what did you think about Avatar?  What message did you take away from it and how has it impacted your life? Please do share, I always love hearing from you!  And please share this important message today with as many people as you can… We’re starting a movement towards true unity, and if you’re IN, speak it loud and clear!!

Thanks a bunch for spending time with me here today… I appreciate you!

Yours in Unity,

Related Posts:

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• 5 Steps To Cultivating *AUTHENTIC* Power
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If you want to master business or master your life, you have to first learn how to master yourself…  Inner self mastery is what will help you cultivate immense strength, internal calmness, and authentic power in everything you do.  You will become like an oak tree, so firmly rooted in the ground, that no wind or storm can move you.

During my Kauai journey, I spent the first 2 weeks alone, really delving deep into myself and releasing the patterns and beliefs that were keeping me from expressing my fullest potential. But what I learned was that the real practice of inner self mastery happens in every day life. In each and every moment, you have the power and the choice to choose internal freedom or choose internal slavery.

And it all comes down to implementing one essential practice… Click ‘Play’ on the video below to hear more about it:

My journey is really just beginning… I grow and learn more and more about myself every single day.  Life experience is the real teacher… Only then do you really know how far you’ve grown and what you’re really made of!  

I open myself to infinite possibilities!  And I see no limits for my life because I am the CREATOR… And so are you!  You are the master, the artist, painting on this canvas called life.  What kind of work of art do you choose to create?  One of unlimited potential, unconditional love, and peace?  Or one of limits and fear?  Awareness is the key and it will empower true choice in your life.  

Thank you for spending this time with me here today, I really appreciate it!  And as I keep growing and learning more about myself, I’m going to keep sharing my insights with all of you!  And believe me, I definitely don’t know everything!  So please contribute your ideas, insights, and comments down below… What have you learned about yourself and inner mastery?  Are you ready to really choose the life you want to create?

Stay tuned for one last Kauai video to come… I have a very special one planned for all of you!    

Yours in Mastery,

P.S.  Oh, and please do me a favor… If you liked this post today, share it with your friends online!  You can use the Twitter Re-tweet button below or feel free to share this on Facebook, Digg, or any other social site you hang out on often!  I know they’ll appreciate the flow of empowering content!  

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What would your life look like if you could live each moment without any baggage from the past?  Our pasts shape, define, and become the filters through which we experience reality.  Our minds operate very much like a computer, collecting data and information about ourselves and the world, as we accumulate one life experience after another.  Since this accumulation of experiences, patterns, beliefs, and emotions become the filter through which we perceive the world, our sense of reality can often become quite distorted.

Whether you’re conscious of it or not, odds are that you’re carrying with you quite a bit of ‘baggage’ from your past… If you formed the belief at age 15 that you weren’t a good writer, you most likely still believe that about yourself today.  If your best friend betrayed you when you were younger, you might still be carrying the pain of mistrust around with you right now. All of the people in your past, along with the situations and events that you experienced, might still be affecting you today and keeping you from living a life that’s fresh, alive, and new in each moment.

Truly successful people are not just successful because they learned a few new skills or got lucky… They most likely have had to do quite a bit of digging, or personal ‘work’ on themselves to clear out the cob webs and grow.  They’ve had to face their fears, get outside of their comfort zone, and also challenge the old disempowering patterns and beliefs that were keeping them from creating more success…

Personal growth is absolutely essential for anyone looking to create wealth or success for themselves as an entrepreneur… It’s about fine-tuning the power force within that is capable of creating and manifesting in the external world.

I’m quite passionate about personal growth (if you couldn’t tell already!) and that’s why I decided to take a trip to Kauai… I wanted to really dig deep and cultivate a deeper awareness of the source of my power, strength, creativity, and potential.  And so, realizing that my past still had somewhat of a grip on me, I decided to do a ceremony to release it…

It was incredibly powerful, I have to say.  And I’d like to invite you join with me in the finale… You’ll also get some great insight as to how you can release your past and clear space for your true potential and power to shine through and manifest in your business.

Click ‘play’ on the video below to hear more (and get a look at my new cottage out here in Kauai with an awesome private hot tub!)…

The past is history… It doesn’t exist!  We can remember the past and learn from it, but there’s no need to carry it with us any longer.  In order to live more fully in the present moment as an aware, empowered, and fully expressed human being, we’ve gotta let go of the beliefs, emotions, and people from our past that keep us from seeing the truth of who we really are.

It’s a cleansing process and it’s necessary!  I’m not saying that everyone needs to do any specific ceremony, but I do encourage you to dig up the past if you’ve never done it, make amends with it, and let it go once and for all…  You’ll be amazed at the clarity and lightness you’ll feel!

Again, thank you so much for joining me in the finale of my ceremony!  What did you think? I’d love to hear any comments, questions, or feedback so please share with the community down below.  And also please make sure you ‘re-tweet’ this post using the button down below and send this out to your Twitter friends and followers (as well as Facebook, Digg, or any other social site you visit often!)  This message is definitely one that needs to be heard and it’s much appreciated!

Thanks a bunch and we’ll speak again soon…

In Joy and Aliveness,

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If you are open and ready, this post could be one of the most transformative, empowering, and liberating posts on personal growth you ever read… Enjoy!

So what is authentic power?  Authentic power is what will set you FREE… It is the source of your happiness, fulfillment, personal success, and depth of the love and joy you are able to experience in life.

Authentic power does not come from money, fame, control over others, or being ‘better’ or ‘stronger’ than anyone else… Authentic power is completely sourced from within yourself.

It is your inner knowing and inner guidance that perceives life from a perspective of love and trust.  An authentically empowered person does not depend on anything external to feel complete, worthy, or fulfilled.  He or she chooses to live for the highest good of all and sees the interconnectedness of all of life.

People with true authentic power do not judge, criticize, or blame anyone or anything else for their emotions, experiences, or circumstances… They take full responsibility for their internal state and understand that everything they experience, whether good or bad, is a result of the way they perceive and process life.

They see every life experience and every emotion as a means to learn more about themselves… Everything is a lesson and they trust in the universal flow of life to give them exactly what they need to grow.

Because they look inward for their source of worthiness, love, and security, their external reality becomes a reflection of the truth, love, and trust they feel within.  They are able to attract relationships that reflect true love and care, and they live and operate from their internal power source, resulting in more external success, wealth, and abundance.

The Opposite Of Authentic Power…

Someone who lacks authentic power and only pursues ‘external’ power seeks fulfillment in their external world… They have a deep need to feel worthy, secure, and loved because they have not yet realized the source of everything they seek is within themselves.  Because of this, they seek fulfillment through acquiring material possessions, clothes, a nice car, a big house, their appearance, approval from others, feeling more successful or superior than others, or needing another’s love to feel worthy.

The pursuit of external power does exactly the opposite of what the person seeking it actually hopes for… It leeches their power and they continually feel the need to restore it, perpetuating the cycle of external seeking and loss of power.

This person will wonder why their life does not look differently… They’ll wonder why they are so unsatisfied with their job, their relationships, their happiness, their personal success…

They’ve been giving their power away, probably for longer than they can remember, because they are placing their power in the hands of other things, people, and circumstances, hoping that they will make them happy.  They look to rearrange and control their external world to satisfy their insatiable hunger for love and security.

I know what this feels like all too well because this is the reality that I used to live in… Growing up, I became so consumed with what others thought of me and I sought to please them in order to feel good and worthy about myself.  I got into the bad habit of giving my power away and it’s taken quite a bit of self-reflecting, exploration, and inner work to really break this lifelong habit.

Most everybody alive today has been conditioned to seek external power for their happiness and fulfillment.  Some may seek control, more friends, a better reputation, a better physical appearance, more money, more success, a ‘perfect’ relationship, or even a ‘spiritual identity’…

Although we all may seek different things, the source of all external seeking is the same… It comes down to looking outside of ourselves to feel worthy, secure, and loved.  And at the heart of all external pursuits, is a deep, and sometimes quite unconscious, insecurity.

Anyone who seeks external power in any form is looking to fill a void of insecurity.  They do not know who they are and look to other people, things, and events to feel worthy.  Even the most confident, outspoken, and seemingly ‘empowered’ person who ‘has it all’ still feels, at her core, insecure.

The insecurity is covered up a wide variety of ways, but what is most important and what is most needed for humanity right now, is to heal those places within us that cause the perpetual insecurity.  It takes courage and trust to go within and find the sources of pain and suffering… But once we do, we can pull out the roots of fear and insecurity once and for all and start living a life of true empowerment, unconditional love, and real happiness.

So the path to authentic power is really about healing the deep insecurities within ourselves.  It is about mastering our emotions and taking responsibility for our lives.  I’ve put together a 5 step process that will help you discover, uncover, and free the parts of yourself that cause you to suffer…

Even though I’ve laid it out as a step by step process, this is not a “one time does the trick” type of work… Sometimes it can take months, years, or even a lifetime to really understand the inner workings of our thoughts, emotions, patterns, and habits.  But once we do, we clear out space for our true, infinite, ever loving, and ever powerful Self to shine forth.

It is in getting in touch with our true Self, not the image we have of who we are or who we hope to be, that truly leads to authentic empowerment. 

Ok, so here it goes… 5 Steps to Becoming An Authentically Empowered Human Being:

Step 1:  Become Aware Of Your Intentions.

In order to become aware of our insecurities and the way we mask them, we have to become aware of our intentions… Why do you do, say, and act the way you do?  Throughout your day, start asking yourself these questions…

• Do I do or have this to feel more secure? 
• Do I do or have this to feel better about myself?
• Do I do or have this to feel better than others?
• Do I do or have this to feel loved or worthy?

If you can be brutally honest with yourself, you’ll start to unravel a buried truth behind your true intentions for how you live, operate, and maneuver throughout life. 

If you realize that, for example, the real reason you drive the car you do (or desire the car you want in the future) is to feel better about yourself, be happy and proud that you were able to be honest enough to even admit it to yourself… Don’t judge it.  Try your best to observe without judgment.  Awareness in and of itself is all you need to start making more authentic decisions in the future.

Step 2:  Start To See YOURSELF As The Source Of Your Worthiness.

This step will definitely not happen overnight.  But as you become more aware of the inauthentically driven parts of yourself that seek security, love, and worthiness in other people, situations, and things, you clear space for the truth of your own worthiness to shine through.

Spend some time reflecting on the true nature of who you are… Are you just a bunch of molecules that have taken the shape of a body?  Or are you more than that? 

If you’re open to it, try and spend a few minutes alone each day in silence and just feel the aliveness of your internal body.  The more you do this, the more you’ll start to feel that you are more than just a body.  You are the awareness that realizes it has a body, a mind, and a place on this earth.  

You, me, and everyone else on the planet is worthy beyond comprehension.  Where we all got this idea that we weren’t, I don’t know!  But it’s time for the truth to start spreading like wildfire and touching everyone who is open enough to hear it.

YOU are the source of the love and worthiness you seek.  Once this is realized, you are not seeking to fill a hole in your heart any longer.  You’ve filled your own self first and now you have a much greater depth and openness to even experience what true love and joy feels like.  You no longer feel it’s missing and look to find it elsewhere. 

Nothing or no one else ever has the power to make you worthy or unworthy.  You are already it… Claim it!

Step 3:  Become Aware Of Your Emotions.

Most people have no clue how to get in touch with what they’re feeling… They’re so used to avoiding their emotions and burying their pain, that they don’t even realize they have any emotions until they blow their lid one day and rupture in anger, grief, jealousy, or irritability.

Contrary to what most people believe, our emotions are not a result of outside, external circumstances.  They are products of the way our energetic composition processes energy.  So when you feel angry, it’s not because someone else ‘caused’ it.  It’s completely due to the way you perceive, process, and release energy.

The same provoking situation that resulted in your release of anger could have resulted in an entirely different release in someone else.  The anger that you feel now is essentially the same anger you’ve been feeling all your life… The only thing that’s different is the situation provoking it.

So why is it important to become aware of your emotions?  We experience so many different forms of emotion on a daily basis, that when we’re not aware of them, they will end up directing and dictating our behavior.  If there’s unsettled anger or fear that we’ve buried within us, that anger or fear will erupt and lash out at the slightest bit of tension. 

Negative emotions, such as judgment, jealousy, anger, sadness, and frustration are all sourced from fear.  So if we ignore and refuse to feel or acknowledge these emotions when they come up, fear will end up running the show.   Allowing fear to fester and grow can become incredibly unhealthy… physically, emotionally, mentally, and spiritually.

Emotions are meant to teach us about ourselves if we listen.  They are fleeting, temporary moments of expression that show us how our internal state is perceiving and reacting to the world.  They are incredible teachers and messengers.  If negative emotions are buried, we are holding onto them and creating more suffering.

Authentic power is when you are aware of everything you’re feeling and all of the decisions you’re making, moment by moment… It’s conscious, whereas un-dealt with emotions will result in unconscious behavior.

So being able to recognize our emotions and what we’re feeling is critical.  Practice feeling your body next time you feel an emotion rising to the surface… Where do you feel tightness?  Do you feel it in your head, throat, chest, or stomach?  Our bodies are incredibly interconnected with our emotions, so you’ll be able to understand a whole lot about your emotions just by observing where you feel it in the body.

After you learn how to observe emotion, the next step is detaching from it.  Without detachment, you can become consumed in your emotional state and get swept away.  Think of this like being in a river of water, where the water represents your emotions.  If you’re in the water, you could potentially get tossed around, without control, and all you can see is the water that surrounds you.

But if you take a moment to detach, or step out of the water and onto a bridge overlooking it, you can take on a whole new perspective that you couldn’t see earlier.  You can now see the water clearly, but you can also see the land, the bridge, the sky, and everything else.  You have a much more objective perspective at that point and you can become the master of your emotions.

When you detach though, it’s important to remain open and feel the emotion completely… Feel it in it’s entirely without resisting.  When you do this, your emotions will start to flow through you without getting lodged in your emotional or energetic body for any longer than is needed.

Emotions are healthy.  Holding onto, avoiding, or burying emotions is not.  Emotional awareness will help you become a much more conscious and authentically empowered being.

Step 4:  Shift From ‘How Can I Change Others?’ to ‘How Can I Change Myself?’

When we experience an unpleasant emotion, the conditioned response in us wants to immediately seek to change or alter our external circumstances.  We want others to change, the situation to be different, or we blame others for the way we feel. 

“If only he/she would treat me differently, then I’d be happy” is an example of responding to emotion by wanting to change others.  This is refusing to take responsibility for the way we feel and at the same time, covering up and hiding the pain that we feel inside.

An authentically empowered person experiences unpleasant emotion and asks, ‘How can I change myself?’  They understand that they alone are the source of the unpleasant or painful feeling and look to shift their perspective.  In this way, you are maintaining your power because you don’t look to anyone else or any outside situation to make you feel better.

You are responsible for your happiness or unhappiness and whether you know it or not, no one else has the power to make you unhappy or happy unless you give it to them.

We always have the opportunity to take responsibility for the way we feel and use our emotions as a means to learn more about ourselves.  Negative emotions are messages that show us the remnants of fear, insecurity, and unworthiness that are left inside.  And positive emotions show us when we are choosing love and evolving ourselves into more conscious, authentically empowered human beings.

Step 5:  Shift From Fear and Doubt To Love and Trust.

Anytime you feel bad or you’re experiencing a negative emotional state, you are releasing your emotion in fear and doubt.  You don’t trust the world, you feel alone and isolated, you feel powerless, and you blame other people and other circumstances for the way you feel.

If you’re feeling jealous, for example, you are fearful of losing love or losing your imagined source of worthiness.  Don’t resist the feeling, feel it in its entirety, but also know that you have the power to shift your energy at any moment you choose.

You always have the power to take a step back, take a few deep breaths, and determine whether or not the provoking situation is worth giving your power away and feeling bad. 

In every moment, you can shift your fear into trust.  You can choose to trust life and all of the lessons and experiences you are experiencing.  You can choose to see your emotional state as a message and a lesson for how you can further grow and evolve… And then choose to use your pain as a catalyst for change.

When you consciously choose love and trust, your body will relax, tension will dissipate, everything will seem much lighter, and you surrender in knowing that everything you’re experiencing is for a reason.

If you can choose to see all experiences, emotions, relationships, successes, and failures as lessons in growth, you’ll be living and operating as an authentically empowered individual.

Ground yourself in love and trust and you’ll no longer be swept away by fear, or the unfulfilling promises that external power never seems to keep.  You’ll know what it feels like to be intimate with life and you’ll experience an underlying joy in every moment, no matter what emotion you might currently be feeling.

Authentic empowerment is the ability to see, live, and embody the truth.  And in order to know the truth, we have to be willing to face our fears, feel our pain, and grow.  Otherwise, our lives will be run by unconscious, buried fear and we’ll continue to attract exactly what we don’t want in life.

An authentically empowered person does not seek fulfillment in anything else but the love and light that shines from within.  And because of this, he/she is able to attract more authentic love, wealth, and success than ever thought possible.

Thank you for taking the time to read this entire post today… The ideas outlined here have honestly changed my life.  They have helped me to shift back into my natural place of true, authentic power.  And my hope is that it will impact and help transform your life as well…

Yours in Authentic Power,

P.S.  The ideas shared in this post today were inspired by the book, “The Heart of the Soul : Emotional Awareness“ by Gary Zukav.  If you’re interested in learning more about emotional awareness and authentic power, I highly suggest this book!

P.P.S.  Please share this post today with everyone you care about.  Email it to your family, your friends, and share it with your Twitter followers, your Facebook friends, fellow entrepreneurs, and with anyone else you feel compelled to.  This is a message that everyone needs to hear… The more authentically empowered people we have in our world, the more love and peace we will all share together.  It’s time to evolve and start expressing more of our true power and infinite potential!

And please leave me a comment, even if it’s just a quick shout out!  I always love and appreciate feedback! 

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• The Power of Courage
• A Simple Practice For Being Happy AND Wealthy…
• The Avatar Movie: A Profound Life Message…
• How To Master Your Inner Self For Optimum Growth And Success (Kauai Insights)…

I have a very empowering story to share with you here today… It’ll help you see, just as it did with me, where you are holding your own self back in life… How YOU are actually the one keeping yourself from experiencing greater success, freedom, and fulfillment.  If we really want to reach our highest potential and live a life of growth, beauty, and purpose, we have to break out of our own cages… It’s our responsibility to set OURSELVES free.

Enjoy!

So how do we really do it?  How do we break out of the cages of comfort?  We have to have the courage to let go of our ‘old familiar’ way of living and being, and step with power into the unknown.  We have to be willing to let go of our attachments and creature comforts and trust that, like the parrot, we can fly to greater heights.  If you want success, you have to have the courage to grow and change, adopt new habits, try new things, and step outside of that comfort zone cage you’ve been hanging out in most of your life.  

The choice is yours… No one else can make it for you.  Those who have the courage to let go of their old attachments and comforts will grow and evolve rapidly.  Sadly though, most of the population is too afraid of leaving their cages.  The fear of the unknown is too great… It’s ironic that the one thing that will propel us to growth, freedom, and success the fastest is one thing that’s hardest for us to let go of as human creatures.  Are you ready to let go of your fear of the unknown?  Are you ready to courageously leave behind what no longer serves you?  Only the willing create success… Everyone else stays trapped in their self created cages, claiming they want success or freedom, but not willing to pay the price.

Just like the parrot in the story, you have the world at your fingertips…  Have the courage to step into your greatness!   The unknown is where your power truly lies…

To Your Success, 

P.S.  If you enjoyed this post today, do me a favor and share it with your Twitter friends by using the ‘Retweet’ button below.  And I always love hearing your feedback! 

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• How To Transform “Challenges” Into Power
• How To Get The Same Amount of ‘Work’ Done In Half The Time…
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• A Simple Practice For Being Happy AND Wealthy…

What do you REALLY want?  Is it more love, joy, friendship, understanding, success, happiness… ?  What if I told you there was a SIMPLE way to truly get anything you want in life… Anything!

I’m not going to tell you to work more or try harder… The message I’m sharing with you today is very straightforward, yet incredibly PROFOUND.  Click ‘Play’ on the video below to learn the recipe:

“There is a wonderful mythical law of nature that the three things we crave most in life — happiness, freedom, and peace of mind — are always attained by giving them to someone else.” ~ Peyton Conway March

“The love we give away is the only love we keep.” ~ Elbert Hubbard

“The value of a man resides in what he gives and not what he is capable of receiving” ~ Albert Einstein

“The truth is that you already are what you are seeking” ~ Adyashanti

————————————

I’d love to get your feedback on the video!  Share your thoughts, comments, and questions down below and let’s start a community discussion!  What do you think about this?  Have you been able to apply this principle to your life at some point?  What was the outcome?

And I always appreciate it when you help ‘Share the Love’ by tweeting this to your Twitter friends!  Thanks so much!  ;-) 

To Your Fulfillment,

Katie Freiling

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It’s Monday night and you sit down to work on your online business.  You just learned about video marketing, so you decide you’re gonna give it a shot.  But then you get out your video camera and all of a sudden, feelings of insecurity and fear come over you.  You say to yourself, ‘Gosh, I just don’t think I’m good at this… What if I look stupid?  What if no one likes it?  I just don’t have what it takes…’

And then you STOP.  You realize that these feelings of insecurity and fear seem quite familiar.  In fact, they’ve been accompanying you pretty much your entire life.  You’ve always felt somewhat insecure inside and not ‘good enough’.  These gut-wrenching emotions just keep rearing their ugly head over and over again.  When will you break this vicious cycle and start BELIEVING in the inherent power you have inside?

If this sounds familiar, you’re not alone.  All of us, as human beings, are actually ADDICTED to our emotions.  If you notice a pattern where you consistently feel a certain way… Whether it’s feelings of jealousy, greed, sadness, anger, victimization, insecurity, fear, or anything else… You are actually addicted to these emotions.  If you become consumed with a certain emotion and you just can’t stop it or control it, you must be addicted to it.

There is actually a physiological explanation for how this happens in our bodies… At the cellular level, we become addicted to the emotions we repetitively experience in our lives. But knowing this is actually quite EMPOWERING.  You don’t need to go to rehab or go seek a counselor… You just need to become ‘conscious’ of it.  And just by watching this video below, you’ll already have much more awareness about your emotional body and already be on path towards breaking free… 

Click Play:

Click here to view the embedded video.

The best part is… We can actually become ‘chemically’ addicted to happiness, joy, and love. If you consciously start inviting joy and love (especially for yourself!!) into your life, little by little, your body will start to crave these beautiful feelings.  And when you have happy cells, you’ll be a happy human being!

I would LOVE to hear from you, so please leave a comment below with your thoughts!  What do you think about this?  What emotions do you feel addicted to?  Who in your life would greatly benefit from watching this video?

And don’t forget to tweet it if you like it!

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• A Simple Practice For Being Happy AND Wealthy…
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• 5 Steps To Cultivating *AUTHENTIC* Power
• Breaking Out Of The Cage That’s KEEPING You From Success

Do you ever have those moments when you feel like you’re about to BURST with emotion? When everything you’ve been holding inside just wants to erupt to the surface? Well that’s exactly how I felt yesterday. And so I gave myself the space to sit down and just cry…

Emotional release is one of the most transformational and healing practices you can ever do for yourself. Most of us have been conditioned to believe that expressing emotion is ‘weak’, but in fact, it is quite the opposite. It takes quite a bit of courage to willingly ‘feel’ the deeply rooted pain and suffering that most people spend their entire lives avoiding.

We all want to be free… We want to experience the fullest amount of bliss, joy, love, and peace that we possibly can. But unless you learn how to deal with the emotions, beliefs, and thoughts that create pain and suffering, peace will always be eluding you. We have all accumulated a lifetime of pain… Whether it’s anger, grief, jealousy, anxiety, or any other fear-based emotion, this pain-body will perpetually create more pain and suffering until it is dealt with.

The biggest transformations I’ve experienced in my own life have been a direct result of the emotional release work I’ve done. Emotions are the gateway to experiencing the unconditional love and boundless joy that are available to us… Watch this video below to learn more about my own personal journey and the life-changing process of emotional release:

Leave me a comment down below and let me know what your experience has been. I’d love to hear from you!

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• Breaking Out Of The Cage That’s KEEPING You From Success